If you feel like unlocking your limits by becoming a monkey for a while, doing parkour, jumping and acrobatics, check out Alf’s workshop! ???? ????♂️
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Body Mobility Workshop – introduction to parkour and acrobatics movements
WHAT IT IS?
It’s a workshops about Body Mobility / Parkour & Acrobatics!
As a very short resume:
These are physical activities which help us to develop awareness about our fears and control over our natural skills!
Walk, run, jump, climb… Overcome obstacles, flow, unlock your limits ⚡
FOR WHO IT IS?
People between 18 – 50 years old.
People who likes to move and is physically active ⛹????♀️
This workshop [1.5h duration] is intended for beginners, since we are gonna explain fundamentals techniques of body mobility, parkour and acrobatics.
WHAT DO I NEED?
⚡Good energy and motivation.
????????♂️Desire to know yourself better and humility to learn new possibilities.
????Comfortable shoes.
???? Water and something sweet to… «Ank ank» ????.
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BIO:
Alfonso Orozco ????
A professional Freerunner & Acrobatic performer from South American, more than 10 years of experience on body mobility ready to share with you ????????
Check this video in order to get to know Alf better:
Instagram????: @monkey.alf