{"id":8693,"date":"2023-06-03T08:42:19","date_gmt":"2023-06-03T07:42:19","guid":{"rendered":"https:\/\/frunfestival.com\/elements-within-us-intuitive-dance-sylwia-nowak\/"},"modified":"2023-06-03T08:42:19","modified_gmt":"2023-06-03T07:42:19","slug":"elements-within-us-intuitive-dance-sylwia-nowak","status":"publish","type":"post","link":"https:\/\/frunfestival.com\/en\/elements-within-us-intuitive-dance-sylwia-nowak\/","title":{"rendered":"Elements within us &#8211; Intuitive Dance &#8211; Sylwia Nowak"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Water. Fire. Earth. Air. What is most alive in you today? What blend of elements are you right now, here and now? It&#8217;s like stepping into fire when you feel like water. What will happen when you allow yourself to soar just after you&#8217;ve grounded yourself?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What will happen when you allow yourself to soar just after you&#8217;ve grounded yourself? Some of them we feel as dominant, but we have access to all of them and to the full spectrum of qualities they represent. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Through dance, we will awaken each element within us, along with its various facets. We will experience their diversity and how we feel when we become them, and they become us. This process allows us to discover what qualities we can embody by igniting our inner fire, immersing ourselves in the qualities of water, grounding deeply, or soaring with the lightness of air. While remembering that each of us is a miracle, exactly as we are.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BIO:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sylwia Nowak &#8211; my greatest passion is life itself. I love listening and being fully present with another person. I meditate in motion, surrender to the dance guided by intuition, and lead workshops where through dance, one can rediscover themselves more deeply. I create, coordinate, and lead international projects focused on expanding self-awareness, as I feel my mission is to accompany people on their journey of self-discovery. I co-organize the FRU\u0143 festival, where I put a lot of energy and heart into coordinating workshop areas, creating a space for collective development and experience-sharing. Here, everyone can share their passion, knowledge, and creativity. I also love traveling, both inward journeys into myself and adventures in distant parts of the world.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Water. Fire. Earth. Air. What is most alive in you today? What blend of elements are you right now, here and now? It&#8217;s like stepping [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,63],"tags":[],"class_list":["post-8693","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-workshops"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Elements within us - Intuitive Dance - Sylwia Nowak - Fru\u0144 Festival<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/frunfestival.com\/elements-within-us-intuitive-dance-sylwia-nowak\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elements within us - Intuitive Dance - Sylwia Nowak - Fru\u0144 Festival\" \/>\n<meta property=\"og:description\" content=\"Water. Fire. Earth. Air. What is most alive in you today? What blend of elements are you right now, here and now? 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